May 30th,  Friday  Travel Day/ Check into Camp

10:00 am - 10:30 am       Check in/ Skin Checks in Wrestling Room

11:00 am - 12:30 pm       Mat Session #1    

12:30 pm - 1:30 pm         Lunch Break 

2:00 pm - 4:00 pm           Mat Session #2    

6: 45 pm                          Welcome Meeting, Intro to WFS resources online 

7:00 pm - 8:30 pm           Mat Session #3     

May 31st, Saturday

 9:00 am - 11:00 am        Mat Session #4

11:00 am- 11:30 am         Clinician Meet and Greet/ Poster signing 

11:30 am- 1:00 pm           Lunch Break for athletes 

12:30 pm - 1:00 pm         On the Mat Coaches Session with Clinician 

1:00 pm- 2:30 pm            Mat Session #5

2:30 pm - 3:00 pm           Nutrition on the Mat 

4:00 pm- 5:30 pm            Mat Session #6

5:30 pm - 6:00 pm           Camp Meeting/ Activity

June 1st, Sunday 

9:00 am- 11:00 am           Mat Session #7

11:30 am - 12:30 pm        Lunch Break 

1:00 pm - 3: 30 pm           Mat Session #8 

3:30 pm                            End of camp/check out