May 2nd, Friday – Travel Day/Check-in to Camp

5:30 pm – Check-in/Skin Checks in Wrestling Room

6:00 pm - 7:00 pm – Mat Session #1

7:15 pm - 7:45 pm – Welcome Meeting, Intro to WFS

May 3rd, Saturday

8:30 am - 9:30 am – Mat Session #2

9:30 am - 10:00 am – Classroom: Nutrition

10:00 am - 11:30 am – Mat Session #3

11:30 am - 12:00 pm – Athlete Meet and Greet

12:00 pm - 2:00 pm – Lunch/Break for Athletes

1:00 pm - 1:45 pm – On the Mat Coaches Session with Clinician

2:00 pm - 4:00 pm – Mat Session #4

4:15 pm - 5:00 pm – Camp Meeting/Activity

May 4th, Sunday

8:00 am - 9:30 am – Mat Session #5

9:30 am - 10:00 am – Final Camp Meeting

10:00 am – End of Camp/Check-out