May 9th,  Friday  Travel Day/ Check into Camp

5:30pm-5:50 pm             Check in/ Skin Checks in Wrestling Room

6:00 pm- 7:00 pm           Mat Session #1   

7:15- 7:45 pm                 Welcome Meeting, Intro to WFS resources online 

May 10th, Saturday

8:30 am - 9:30 am          Mat Session #2    

9:30 am - 10:00 am        Classroom: Nutrition 

10:00 am - 11:30 am      Mat Session #3   

11:30 am- 12:00 pm        Athlete Meet and Greet 

12:00 pm - 2:00 pm        Lunch/ Break for athletes

1:00 pm- 1:45 pm           On the Mat Coaches Session with Clinician 

2:00 pm - 4:00  pm         Mat Session #4 

4:15  pm - 5:00 pm         Camp Meeting/Activity 

May 11th, Sunday 

8:00 am - 9:30 am           Mat Session #5  

9:30 am - 10:00 am         Final Camp Meeting

10:00 am                         End of camp/check out